I offer one to one training, one to two training for couples or friends that wish to train together, nutrition advice and much more to people in and around the beautiful county of North Dorset.  Do you need a change of lifestyle, feeling overweight, unfit or just need a new focus in life? Then I offer friendly personal treatment, with training outside, in a gym or the comfort of your own home.

 

I will help you build new routines and habits for a healthier, fitter and more confident new you.

 

I cover Blandford, Sturminster Newton and surrounding villages. Contact me for more details.  I am fully insured and registered with CIMSPA